Breakfast is the most important meal of the day and we if it's enjoyed from the comfort of your bed, even better. When we met Primrose, we loved her approach. She works endlessly to create delicious (and nutritious) granola and muesli that leave you wanting breakfast for lunch and dinner too. We caught up over a bowl of the good stuff and a cuppa... here's what she had to say.

  • Describe what you do in 3 words.

Empower through food.

  • What’s the best thing about what you do?

Speaking to wonderful open and interesting customers who want to feel better and take responsibility for their health and wellbeing.

  • What’s the next big interior challenge in your home?

Bedheads! I am still in the process of deciding on fabric and I’m not good with decisions.

  • Are you all about long lie-ins or up with the lark?

I used to be about long lie ins but every year older I get the earlier I seem to wake up, so 7am I’m always awake whether I like it or not.

  • Instagram or Twitter?

Instagram. I’m a visual person.

  • What's on your bed today?

My dog Isla, a little black whippet, my partner in crime.

  • What do you love to wear to bed?

An Indian fabric cotton nightshirt I bought in Mallorca.

  • Who would you invite to your dream midnight feast? dead / alive/ animal?

Ram Dass so I can ask him a gazillion questions.

  • How do you like your eggs in the morning?

Poached and runny on avocado and nelson loaf.

  • Clean sheet Friday or clean sheet Sunday? (Harriet and I disagree)

Friday definitely.

  • Do you have a bedtime ritual; can you share it with us?

15 minutes of OM meditation, at least 15 minutes of reading and a couple of minutes going through my journal of affirmations for the year and adding to the list.

  • Flat sheet or fitted sheet?

Fitted sheet.

  • You’re off for a weekend camping… What one luxury would you take from your bedroom?

I’ve done this one... my duvet and eiderdown and I actually took the rug of my bedroom floor.

  • Tell us a secret?

I think people assume because I’m a foodie I cook wonderful meals every day but I’m actually very lazy in the evenings and eat pasta and pesto at least twice a week… eek.

  • Who should Molly meet next?

Chilly b natural skincare founder.